Pineapple salsa makes an exotic, summery topping for chicken.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Combine salsa mix with drained pineapple and tomato. Set aside.
- Sprinkle chicken breasts with poultry seasoning. Heat a frying pan to medium; lightly mist with vegetable oil and cook chicken for approximately 4 minutes per side, until pleasantly browned.
- Pour in reserved pineapple juice and stir rapidly. Add prepared fruit salsa, stir well, cover and gently simmer for 10 - 12 minutes. Season with Salt and Pepper before serving.
Serve with steamed rice or couscous.
Per serving: Calories 230, Fat 3.5 g (Saturated 1 g, Trans 0 g), Cholesterol 75 mg, Sodium 250 mg, Carbohydrate 21 g (Fibre 2 g, Sugars 17 g), Protein 28 g.
25 - 30 min
4 servings
$2.40/serving
25 - 30 min4 servings$2.40/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Combine salsa mix with drained pineapple and tomato. Set aside.
- Sprinkle chicken breasts with poultry seasoning. Heat a frying pan to medium; lightly mist with vegetable oil and cook chicken for approximately 4 minutes per side, until pleasantly browned.
- Pour in reserved pineapple juice and stir rapidly. Add prepared fruit salsa, stir well, cover and gently simmer for 10 - 12 minutes. Season with Salt and Pepper before serving.
Serve with steamed rice or couscous.
Per serving: Calories 230, Fat 3.5 g (Saturated 1 g, Trans 0 g), Cholesterol 75 mg, Sodium 250 mg, Carbohydrate 21 g (Fibre 2 g, Sugars 17 g), Protein 28 g.
