Popcorn Fish Bites

Popcorn Fish Bites Popcorn Fish Bites Make it a perfectly balanced plate & serve with: ½ C (125 ml) Sweet Potato Fries and 1 C (250 ml) sliced mixed veggies.
Make it a perfectly balanced plate & serve with: ½ C (125 ml) Sweet Potato Fries and 1 C (250 ml) sliced mixed veggies.
  • 10 min prep
  • 25 minutes
  • 350 calories
  • $2.23
  • Good Food. Real Results.

Ingredients


Makes: 4 servings

Preparation


 
  • In a large bowl, combine Pakora Mix with ½ C (125 ml) hot water and lemon juice. Let stand 5 minutes.
  • Season fish with salt; fold into mixture along with zucchini.
  • Preheat large fry pan over medium heat; add oil. Using a tablespoon, drop batter into pan; flatten slightly. Cook until golden on both sides. Serve with tartar sauce, Lemon Dilly Dip, or your favourite aioli.

Tip


 

Hot tip: Make tartar sauce by stirring chopped pickles or capers into prepared Lemon Dilly Dip.

Nutritional Serving Size Per serving:
Calories 350
Fat 18 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 40 mg
Sodium 600 mg
Carbohydrates 25 g
Fibre 5 g
Sugar 4 g
Protein 23 g

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Pakora Mix (Pkg of 3)
$10.00
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