Best Ever Smashed Potatoes

Best Ever Smashed Potatoes Best Ever Smashed Potatoes These best ever smashed potatoes are ready in just 15 minutes and are bursting with flavour. Try any of the delicious combinations below—one recipe, so many ways.
Perfectly balance your plate: Serve with 1 protein serving, and 1 C (250 ml) steamed veggies.
These best ever smashed potatoes are ready in just 15 minutes and are bursting with flavour. Try any of the delicious combinations below—one recipe, so many ways.
Perfectly balance your plate: Serve with 1 protein serving, and 1 C (250 ml) steamed veggies.
  • 5 min prep
  • 15 minutes
  • 130 calories
  • $0.65
  • Good Food. Real Results.
  • Vegetarian

Ingredients


Makes: 4 servings
  • 4 medium, unpeeled potatoes or sweet potatoes, washed and chopped
  • 1 Tbsp (15 ml) 3 Onion Dip Mix, Cheese, Chives & Bacon, or Lemon Dilly Dip Mix, or 1 tsp (5 ml) Epicure seasoning, your choice
  • 1/2 C (125 ml) milk or water
  • 2 Tbsp (30 ml) Paris Bistro Finishing Sauce, prepared, or Epicure finishing sauce or salad dressing, your choice

Preparation


 
  • Combine potatoes and dip mix in a (p.1004212). Microwave on high, with lid on, for 10 minutes. Mash potatoes with milk and finishing sauce until desired consistency.

Tip


 

Try these winning Epicure combos:
• 3 Onion Dip Mix with Balsamic Vinaigrette Dressing
• Cheese, Chives & Bacon Dip Mix + Caesar Dressing
• Fajita Seasoning + El Dorado Finishing Sauce
• Balsamic Vinaigrette + Paris Bistro Finishing Sauce
• Balsamic Vinaigrette + Caesar Dressing
• Asian Stir-Fry Seasoning + Sesame Ginger Dressing
• Souvlaki Seasoning + El Greco Finishing Sauce or Greek Dressing

Nutritional Serving Size
Calories 130
Fat 2 g
Saturated Fat 0.4 g
Transfat 0 g
Cholesterol 0 mg
Sodium 45 mg
Carbohydrates 23 g
Fibre 2 g
Sugar 3 g
Protein 4 g

Shop this recipe...

3 Onion Dip Mix
$9.00
Paris Bistro Finishing Sauce Mix