Chia Jam

Chia Jam Chia Jam  
 
  • 2 min prep
  • 20 - 21 minutes
  • 10 calories
  • $0.20
  • Gluten Free
  • Paleo

Ingredients


Makes: 2 C (500 ml)
  • 2 C (500 ml) fresh or frozen berries
  • 2 Tbsp (30 ml) Chia Jam Mix

Preparation


 
  • In a Rectangular Steamer, combine the berries with the mix. Microwave on high, uncovered, for 3–4 min. Mash and chill to set for at least 15 min. Store in refrigerator.
Nutritional Serving Size 2 Tbsp (30 ml)
Calories 10
Fat 0.2 g
Saturated Fat 0 g
Transfat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 2 g
Fibre 0 g
Sugar 1 g
Protein 0.1 g

Shop this recipe...

Rectangular Steamer
$25.00
Chia Jam Mix
$8.00